Young at Heart Archives
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Young at Heart


Working longer, staying stronger

Updated on  September 20, 2017 at 1:44 pm
Seniors comprise 35 percent of the population but pay 50 percent of state and local taxes Read More

‘Windward Widow’ relives youth on wheels

Teri Shimizu tangles with the ‘fresh meat’ as a roller derby referee Read More

Plan ahead to have enough income for retirement

Avoid scams and plan for expenses to have a financially secure retirement Read More

Ocean gives videographer new life

Updated on  September 20, 2017 at 1:44 pm
Ray Hollowell communes with animals underwater, filming dolphins and sharks at play Read More

Aging is just a matter of attitude adjustment

Updated on  September 20, 2017 at 1:45 pm
Many seniors enjoy the same activities that they did when they they were younger Read More

Paddling coach draws from lifelong love for watersports

Updated on  March 29, 2017 at 1:47 pm
The coach and mentor for Outrigger Canoe Club is motivated by her teammates. Read More

Grappler takes life to the mat

Updated on  March 30, 2017 at 7:09 pm
Former wrestling coach Philip Bancel tests his skill as a 75-year-old jiujitsu competitor. Read More

A varied diet can boost the immune system

Updated on  March 29, 2017 at 2:44 pm
Maintaining the body’s primary defense network becomes increasingly important with each decade of life. Read More

Before you travel, assess any medical needs

Updated on  March 29, 2017 at 2:46 pm
From daily medications to assistive devices, line up what you’ll require before hitting the road. Read More

Smaller working-age population puts strain on retirement funds

Updated on  March 29, 2017 at 2:55 pm
As the world’s senior population grows, fewer younger people are available to support it. Read More

Travel companions offer seniors a helping hand

Updated on  March 29, 2017 at 2:52 pm
Services available worldwide offer accompaniment for older travelers who need assistance. Read More

Seniors are plugging in with new technology

Updated on  March 29, 2017 at 2:57 pm
Digital advancements help tech-savvy seniors connect with relatives hundreds of miles away. Read More

Exercise can help slow the aging process

Updated on  March 29, 2017 at 2:56 pm
A study has shown high-intensity interval training can help reverse age-related changes at the cellular level. Read More

Decorated 2-war veteran always stays positive

Updated on  March 29, 2017 at 2:58 pm
Bruce Hunt has experienced victory and loss in close to a century of life. Read More

Retired Marine challenges himself with skydiving

Updated on  March 29, 2017 at 5:47 pm
The 70-year-old Kailua resident has leaped about 3,000 times from death-defying altitudes. Read More

Whistling never fails to uplift Peggy Harris

Updated on  September 22, 2016 at 5:43 pm
If you spot Peggy Harris while out and about, ask her for a whistle. Read More